The recommended amount of water intake daily is at least eight glasses, which should help our bodies function better. Drinking enough water betters our digestion, improves metabolism, and help our bodies flush out toxins.
But are we really drinking enough water? Watch the video below here for four water infusion recipes to encourage you to drink more and stay hydrated.
Make your own water infusion with the Frenchkiss Lemon Cup: The Zitrus Zinger:
Share us your recipes on Facebook or Instagram @iamclaireph!