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Yoga Fit: How to Relax in Under 10 Minutes
Pong Castillo
Published on

A quick yoga routine that will help you destress, stretch your muscles, improve your balance and focus. Best part: you can do it in the comforts of your own home! Here, yoga instructor Rosey Tan shows us how: 



How do you relax after a long day at work? Share us your routine and tag us on Facebook or Instagram @iamclaireph!