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Yoga Fit: Yoga Poses to Practice Daily
iamClaire. Editors
Published on

Starting a yoga practice is a little intimidating and overwhelming in itself, so if you're looking to making it a habit, you're in for quite a challenge. But the best way to make any activity a habit is to start off easy. Here, yoga instructor Kate Atienza shows a basic yoga routine you can do every day.

How do you plan to start your yoga habit? Let us know and tag us on Facebook or Instagram @iamclaireph!