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5 Yoga Poses for Beginners
Pong Castillo
Published on

Your first time on the yoga mat might be intimidating alright, but it shouldn't be a traumatic experience. If anything, it should be a learning, humbling one, especially if you get to join a class of experts. But to shake off the nervousness, you might want to practice these poses for starters:

Ready to hit the mat yet? Share us your first time on the mat by tagging us on Instagram @iamclaireph!